1.06.2015

Emotional Wellness: Be Your Fabulous Self in 2015

The best bracelet idea yet...one word for every bead...54 beads I believe...make each one of these part of your year, month, week, day, life.

Thank you to a dear friend Lou Lacey for sharing this fabulous list. She is the Director of Wellness at the Children's Hospital in Birmingham, Alabama.


I have known Lou since I was a tiny girl in Alabama. Her mother and my mother were best friends. We used to paint tree stumps together...for hours.
She is a gift in my life and to all that know her. 
Happy New Year, Lou...keep sharing. 

Laugh
Hug
Give 
Remember
Forget
Forgive
Dance
Smile
Breathe
Invite
Paint
Explore
Accept
See
Cry
Jump
Cook
Join 
Giggle
Hike
Watch
Ask
Strive
Whisper
Inspire
Create
Sleep
Cuddle
Dream
Help
Allow
Doodle
Slurp
Celebrate
Listen
Grieve
Sing
Nap
Clap
Savor
Enjoy
Offer
Cheer
Heal 
Soothe
Holler
Grow
Read
Soar
Believe
Release
Skip
Hum
Pray
Protect
BE
LOVE

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