What Would Feel Good To You?

"What do you want? What would feel good to you? Ask yourself that question often as you go through your day, as you live your life.

When you don't know what to do next, when you're not sure how to find the path that's right for you, ask yourself what you want and what would feel good. That's how you'll discover what's right for you.

What energizes you? Which friends feel good to be around? What work excites you, infuses you with passion? Which hobbies interest you? How do you want to spend your time? We have endured have to long enough. We have pushed ourselves through should too many times. There is a better and different way.

Learn to recognize what lifts your spirits. Become conscious of not only what you need, but also what you want and like, what feels right to you. At first, doing what you want and what feels good to you may be uncomfortable, especially if you've spent much of your life doing what doesn't feel good to you. Learn to be comfortable with the new energy. Learn to become comfortable choosing what energizes you. By following your heart, by following your passion, you will find your path and you will find joy.

The possibilities for joy are limitless

if we can do what feels good to us—

in work, in life, in love, in play. Learn

to become comfortable with joy by choosing

what feels good to you. The time for 

joy isn't later. The time for joy is now."

-Melody Beattie, Journey to the Heart